Join date: Jun 16, 2019
Feb 18, 2022 ∙ 2 min
How to create change?
I was asked this question, and although it’s a broad topic and it would be interesting to have a look at the specific situation, I can...
Feb 15, 2022 ∙ 1 min
Simple 3-Step Process when feeling stressed, anxious, or overwhelmed
1. Interrupt: whatever you are doing when you notice you are feeling stressed, anxious, or overwhelmed, stop for a moment. When you sit...