As a certified Life Coach I help you create a more calm and connected state, so you can navigate life’s challenges with ease.
Together we work on a mindset that supports you in moving forward by turning your road-blocks into stepping stones.
4 week online program to help you stay calm during stressful periods, manage anxiety, feel more relaxed, and improve your health and wellbeing.
Either in self-study or including 1:1 Coaching.
For more information click here:
CLARITY, CALM & CONFIDENCE: 1:1 Coaching Package
A three months coaching container to help you move into the next chapter (of life) with clarity, calm, confidence and joy instead of overwhelm, doubt and fear. This is a personalised program for people in transitions regarding career/job, relationship(s), lifestyle, location, sudden external changes. This is for you if you are already in the midst of a changing situation, as well as if you want a change but don’t know where and how.
To find out whether I’m the right coach for you, I offer a free 30-minute intake session.
I studied with the Life Coaching Academy, Australia and graduated with a Certificate IV in Life Coaching and a certification as Wellness Coach. On the foundation of my studies, my personal style of coaching developed, which is influenced by my yogic studies and lifestyle, as well as personal development tools and strategies I've collected in the last 12 years.
My Coaching Values:
Empathy / Honesty / Fun / Non-judgement / Self-Empowerment
Alex was amazing. I am so grateful for her help! The methods were awesome and effective. I got so many insights throughout our sessions. Her modern and practical approach has taught me a lot. Those conversations were really impactful and I have seen changes in different areas of my life already. Alex´ authenticity and light is an inspiration to us all. Keep spreading your wisdom and empathy, Alex! <3
Alex is a natural life coach. She connects very well on a personal level and this inspires confidence and trust when discussing deeply important topics. She directs the flow of conversation naturally throughout coaching sessions.
Alex has the presence and conviction to effectively guide a client towards committing to a goal, and to challenge them to examine and change their own unproductive tendencies.
When I started the five session coaching agreement I faced a lot of confusing challenges. The foundation activities started to bring me to a clearer perspective where I could start to see what was important to me and work on the goals that would bring my life to a happier state.
Alex coached me for 3 months while I was going through a very challenging period of my life. The space that Alex created was safe and supportive. Alex was able to help me empower my decisions about moving forward in this transition. I was able to be open and honest while drawing upon my strengths and resiliance.
Much appreciated Alex.
Alex is a compassionate coach who was able to get to the core of my limiting beliefs in a very short time. She challenged me as we explored these further. I felt totally acknowledged, supported and safe as I shared some old and triggering wounds. Alex always encouraged me and was very gentle yet strong with her approach. She believed in me until I could believe in myself. I cannot thank Alex enough for helping me to move forward with a new perspective and vigor to my life!